January 08, 2016
It’s a challenge to maintain a relationship with a manipulative person. People who manipulate will do almost anything to achieve their personal agenda. Having someone like this in your life can cause damage to your emotional wellbeing, so here are some tips for dealing with a manipulative person. 1. Know…
January 07, 2016
When faced with a demanding boss, pushy co-worker or difficult mother-in-law, we face a tough decision – do we resist or submit to the pressure we feel? Out of a sense of social obligation or fear of unintended consequences, we often find ourselves under “pressure” to do something we did…
January 06, 2016
Over the last three months, you've gotten close to "Suzanne" and enjoyed confiding in her. She's shared personal stories with you. Suzanne's become more than a coworker; you count on her as one of your best friends. Last week, she took you out after work. She knew you were having…
January 06, 2016
As we start our new year with some fresh New Years resolutions, it is easy to get off to a good start and then lose focus as we tackle more things and feel the strain of more pressures. This requires setting boundaries. What do I mean by boundaries? It involves…
December 31, 2015
Is your job meeting your needs? You could ignore this question; many of us do. After all, if we start asking ourselves unsettling questions about whether our job meets our real needs, we might not like the answers. Except -- if we don’t ask the questions, we don’t change. The…
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