January 31, 2019
The researchers at the University of Essex developed a study on chronic stress in full time working women who have children. This was developed to see if there is a difference in chronic stress in women who have two children in comparison to those with none and those with one.…
January 31, 2019
How do you know if someone is “toxic”? You can sense it when that person leaves a conversation – you shake your head, trying to gain clarity after feeling overwhelmed. A toxic person may appear as a verbal bully, a narcissist or a manipulator. However, all types can be negative…
January 30, 2019
One of the most trying periods of an individual's timeline: progressing with one's own life after the loss of a mother or mother figure. There seem to be no words to express the heartbreaking experience one endures – one must simply encounter such a loss to understand the infinite amount…
January 30, 2019
Take it slow When our feelings are so wounded we are left feeling worthless, it cuts to the core of trust. And without trust there can be no true and intimate relationship – trust is the cornerstone. If you’ve been betrayed it would serve you well to stay close to…
January 29, 2019
Spring has almost rolled around, and although we’re not feeling the shift in the temperature just yet, there is an obvious, energetic pull to give our spaces a detox. If you’re anything like me, however, it can be tough to detach ourselves from certain sentimental things we’ve held onto for…
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