November 16, 2018
With all the responsibilities that we juggle, hearing someone tell you he’ll cover the bills may sound like a relief. But if an abuser says this, it could be a slippery slope to other malicious behavior. Financial abuse, sometimes called “economic abuse,” is a common tactic used by abusive partners…
November 16, 2018
Around the holidays, we can experience feelings of being overwhelmed. While you can feel this way any time, how do you recognize your exhaustion is severe enough that you are burned out? Having self-awareness helps you see it is time to act on your self-care so you can be your…
November 15, 2018
Gaslighting is a form of psychological abuse that makes you question your sanity and your identity through emotional manipulation. An abuser who uses this method is called a gaslighter, and he’ll force you to depend on him while he controls your thoughts, reality, and life. Here are five signs that…
November 14, 2018
Have you ever felt terrified to tell your boss how much you needed their help or support? Or perhaps you’ve avoided bringing up an issue with a close friend or colleague because you didn’t want to seem inadequate or unlikeable. You may have decided that the person doesn’t like you.…
November 08, 2018
A healthy relationship, even with those people you find toxic, requires the space to maintain your personal integrity. Most people will respect you for your boundaries, values, and assertiveness. Of course, relationships are a two-way street, but not so with toxic people who don’t understand where you end and they…
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