July 10, 2015
Some people are thrown off track by limitations, but Maysoon Zayid isn't one of them. This strong woman has dealt with hardships, such as cerebral palsy and the discrimination that can come from being of Arab descent in the US, but she’s never let anything stop her from chasing her…
July 10, 2015
Passion is the mark of a leader, and when you meet Freda Lewis-Hall, the passion is evident. So is the charisma, which she defines as “sharing the parts of you that have shaped or affected you deeply.” When Freda speaks, you’re compelled to listen—and motivated to act. This savvy professional…
July 10, 2015
Growing up, Julia’s father saw that she was full of determination and ambition. Julia says, “He didn’t tell me what to do with it, but he definitely saw that in me. He’s been a huge role model.” While Julia grew up playing computer games, she didn’t discover her passion for…
April 17, 2015
I sat down for a Q+A with Gabby Bernstein, best-selling author, speaker, and spiritual teacher. Gabby gave me her tips on staying calm and focused under stress. But first, I asked her how she came to spirituality.GABBY: I knew I detoured in my teens and 20’s, and veered away from…
April 09, 2015
In this special episode, Helene’s guest is singer/songwriter Alanis Morissette. Between juggling family and her career as a world-famous musician, Alanis is no stranger to the stress of a heavy workload. Today, she shares insights on how important it is to put self-care first. Check out some of the highlights…
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