June 10, 2022
According to a feature in TODAY, “there’s no real definition” of what a detox diet is. Recently, the most popular type of detox diet has been juice cleansing, but there are many other types of detox dieting, including only eating raw food, taking days and sugars out of your diet,…
June 09, 2022
Contrary to popular belief, pollution concentration can be two to five times higher indoors than outdoors. Over 50 million Americans are affected by dust, mold, pollen, and other allergens, according to a feature on TODAY. Setting aside some time to clean these seven most allergen-prone areas can have you breathing…
June 09, 2022
New mom Kate Sippel had a gut feeling something was seriously wrong with her, according to a feature story on TODAY. Her arm would go numb several times a day during her first weeks postpartum, and after several months, she started collapsing, becoming paralyzed for 30 seconds at a time. …
June 03, 2022
A study based in the UK found that people who had more than one cup of coffee a day had a lower mortality risk compared to non-coffee drinkers, according to a feature on TODAY. Contrary to popular belief, studies have found that forgoing coffee has few health benefits. In fact,…
June 02, 2022
Gray hair is completely natural. According to Heathline, Your hair has a natural cycle of dying and regeneration. Hair follicles create less color as individuals age. Although your genetics will dictate when you begin to gray, after you reach the age of 35, your aging hair follicles will…
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