October 24, 2023
Let's consider some statistics, shall we? As of 2022, the average dress size in the U.S. is between a 16 - 18 and roughly 68% (94.57 out of 138.97 million) of women of marrying age have married at some point. So, it stands to reason that most of these women…
October 20, 2023
What exactly happens to your body when you embrace the spinach lifestyle? Buckle up, because we're about to take you on a journey through the amazing benefits of regularly indulging in this leafy green superstar. Your brain deserves some love, and spinach is here to deliver. Packed with…
October 10, 2023
A recent study of 44,000 Swedish individuals suggest that those who live to be 100-years-old often have lower levels of certain chemicals in their blood. Dr. Karin Modig, one of the study's co-authors, wrote: “Those who made it to their hundredth birthday tended to have lower levels of glucose, creatinine…
October 02, 2023
It’s one of the most stressful things that could happen to someone as they get older, take a fall and possibly sustain extreme injury. But do not fret! Here are five exercises you can do at home in order to help you stay on your feet. First you can practice…
September 29, 2023
Losing a spouse is an unimaginably difficult experience that can have a profound impact on your emotional well-being. But did you know that it can also affect your physical health? In this article, we'll explore five health issues that can arise after the death of a spouse, shedding light on…
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