September 14, 2015
A friend called me this week and he was in a surprisingly good mood. Surprising because earlier that day he hit an ice patch while driving through his neighborhood and then plowed into a stationary car. The good news was no one was hurt at all. The better news is…
September 14, 2015
Dr. Mike Corradino is a clinical director and co-founder at Palomar Health Center for Integrative Medicine and Wellness. After completing his Doctorate degree and opening a new clinic, Dr. Corradino is no stranger to stress. If stress keeps you up at night, or you just have a hard time falling…
September 14, 2015
Some people you can avoid, and others you can't. How do you deal with those negative people you have to see every day, when there is no way to get around that? Here are some pointers. 1. Know it's their problem, not yours. Negative people have a habit of making…
September 09, 2015
We all want our lives to be better, to feel more fulfilled, to dream and have those dreams materialize. But often we set out with good intentions and stop when too many obstacles are put in our path. How do we push through--and how do we push through NOW? 1.…
August 13, 2015
If anything is true in life it's that relationships can be challenging at times. For many people, one of the biggest challenges is dealing with someone who aggressively pushes you to do what they want, even if it’s not in your best interest. If you find yourself in that situation,…
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