July 11, 2023
It seems like the world asks more of us, everyday. Be more present, put that extra time into your career, prioritize self-care, spend time with loved ones, but also be sure to regenerate your social battery… it can feel like there literally aren’t enough hours in a day to accomplish…
July 10, 2023
The first-ever drug approved to slow the rate of Alzheimer's disease has been approved by the FDA for sale in the US. Leqembi, which is made by the companies Eisei and Biogen, has been found to slow symptom progression by 27%. “Leqembi is the first fully FDA approved…
July 05, 2023
If you've ever been to Europe, you may have noticed something strange in the grocery aisle: eggs sitting out on the shelf, unrefrigerated. Meanwhile, in the United States, most of us are taught from a young age to store our eggs in the fridge. So, what's the deal? Do you…
July 03, 2023
Are you feeling overwhelmed and stressed out? Do you find yourself constantly worrying about things that are out of your control? It's time to take a deep breath and relax. Intentional breathing is a powerful tool that can help you manage stress and improve your overall well-being. Intentional breathing, also…
June 06, 2023
Cantaloupes are a wonderful, nutrient-dense melon. Not only are they packed with vitamins, they deliver a radiant boost to your complexion: just ask Cindy Crawford! While Crawford likely doesn't spend her free-time grazing on melons, she does represent her skincare line, Meaningful Beauty, which uses "a rare form of 'cantaloupe…
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