March 01, 2019
Women going through menopause go through a number of issues. According to Dr. Anna Cabeca, OB/GYN and women’s health expert, menopause causes hot flashes, incontinence, vaginal dryness and of course, gaining weight! Weight gain is an issue even even when following your normal diet and exercise. What can we do…
March 01, 2019
With bib number 261 taped to her chest, Katherine Switzer joined the population of men at the starting line, during the 1967 Boston Marathon. However, this wasn't a usual routine for female runners. In fact, this was the first time a woman officially registered and ran for the Boston Marathon,…
February 28, 2019
“Drop and give me 20!” is nightmare material for some people. Even though almost all of us have done a push-up at some point in our lives, too many people have traumatic memories of gym class tests or training camps from our childhood. That’s why so many people are afraid…
February 27, 2019
For the first time in the United States, the rusty patched bumble bee is now on the brink of extinction, according to the U.S. Fish and Wildlife Service. The population once thrived in 28 states, but over the last two years, this specific bee population has plummeted. The threats that…
February 27, 2019
The fecal immunochemical test, FIT, is a test where volunteers send samples of their stool to a lab, where experts test for hidden blood in the stool that can be an early sign of colon cancer. It is one of the most frequently used screening methods; it is moderately sensitive,…
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