January 16, 2019
Do you often find yourself muttering self-motivating advice when alone? How about reciting what you read aloud, or perhaps reminding yourself of your daily tasks? If so, don’t be so quick to label yourself as a “crazy-minded individual”. In fact, published research has confirmed that individuals who partake in self-talk,…
January 14, 2019
Based on the Hindu chakra system, each energy center in the body is a catalyst of consciousness and human function. There exist a total of seven energy sources within the body, referred to as chakras. They guide our survival instincts, self-esteem, communication, and ability to encounter love. Chakras are located…
January 09, 2019
Would you classify yourself as “obsessive” when concerning the appearance and health of your skin? Do you faithfully treat your acne and spots yet fail to see results? This can be a potential outcome of your usual skincare routine. The American Academy of Dermatology (AAD) suggests skincare treatments to avoid…
January 07, 2019
Here at WomenWorking.com, we have seen interest around the world for more proactive health information. This led Helene Lerner, our founder, to interview Dr. Mehmet Oz, a cardiac surgeon and host of The Dr. Oz Show. With over 16 million followers on the WomenWorking.com Facebook page, each episode will also be available…
January 04, 2019
Joining a gym in the new year can be intimidating, especially if you’re a beginner. There are so many confident people there using the weights and you feel like they’re judging you for learning how to pick up a dumbbell. You may feel too intimidated to try new exercises, so…
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