March 17, 2017
I am not a morning person. I dread the sound of my alarm. If you’re like me, and you need an extra boost when you wake up, try these simple affirmations that will keep you going all day. “I am grateful” When we feel stressed or overwhelmed, it’s easy to…
March 17, 2017
When life becomes too much to handle, some people might sadly give up. They don’t keep their head up and often times become victim to their own suffering and pain. If you suspect that someone you love might be hurting emotionally, here are a few signs that may help confirm it.…
March 17, 2017
What is the secret of people who have a great attitude, who don't get too ruffled by the stressors of the day, and are ready to face new challenges because they're well-rested, having had a good night's sleep? Heed these tips. 1. They don't take themselves too seriously--they let things…
March 15, 2017
Your presence is developed through many factors: how you appear physically, the expression on your face, what you say and the tone you use, and what you do – the actions you take. The words that come out of your mouth can seem ugly to others, triggering reactions that cause…
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