March 10, 2017
Do you feel like you take on more than you should? If so, heed some advice from these inspiring women... 1. “Letting go helps us to to live in a more peaceful state of mind and helps restore our balance. It allows others to be responsible for themselves and for…
March 09, 2017
Overthinkers, nothing is wrong with you! You are leaning on the skill that makes us human. Overthinking feels bad, of course, so here’s a simple way to turn it off even as you feel the natural impulse to turn it on. Tell yourself, “I’ve done enough” when you find yourself…
