February 23, 2017
Anger and depression are so closely tied that it's sometimes hard to differentiate which you're actually feeling. Psychiatrist Judith Eve Lipton nailed it when she said that they "go together like peanut butter and jelly." We all feel angry and depressed at times. Both can be harmful to your health,…
February 23, 2017
Not only is the strong, confident woman not afraid to ask for help, she encourages and embraces all the help she can get. She understands the benefits of having a team involved usually outweighs those of getting it all done herself. It is okay for her not to know She…
February 22, 2017
Confidence can be part of a vicious cycle: the less confidence you have, the more you want to stay away from a challenge, and the less you try challenging tasks, the less chance you have to build up your confidence! Confidence is the belief in one’s abilities, and that belief…
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