May 31, 2016
It doesn’t take 10 years of stretch assignments or even 10 years of therapy to become rock solid confident. In fact, most of the time the very approaches we take to build confidence are the ones that keep you at your current level of confidence. When it comes to confidence,…
May 31, 2016
We get into trouble when we see signs about people, places and things, and we don't act on what we are feeling. How many times have you said to yourself, "I knew it, but I just didn't listen to my intuition?" Here are some ways to deepen your connection with…
May 28, 2016
Our society applauds comfort and if we’re uncomfortable, we think there’s something wrong. Discomfort doesn’t mean that at all. In relation to loneliness, we have an opportunity to bring those things in our life which may be lacking. When you’re lonely, there’s a longing to have someone or something more…
May 27, 2016
Sometimes our reaction to feeling lost is to go under the covers, curl up, and eat some ice cream. We may feel that others around us seem to be at a better place than we are. The truth is, everyone feels lost at times. For many, it’s a catalyst to…
May 27, 2016
When you're feeling stressed, what can you tell yourself to help you feel better? Try these quick and simple reminders: 1.This too shall pass. Nothing is permanent. In a week, a month...this won't even be an issue. 2. You can handle it. Call on your track record. Look at similar…
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