May 25, 2016
Fatigue. It’s something we all experience at some point throughout our day. Feelings of mental and physical exhaustion, being tired in the morning even after a full night’s sleep, and that light-headed “spacey” feeling. Experts report that 10% of people globally are suffering from chronic fatigue. Chronic tiredness affects females…
May 24, 2016
Giving is a good thing. But when you are giving to "People Please" and not because you want to, you are definitely giving too much. How do you know? 1. You find yourself resenting the person. You said yes but you overextended yourself and are angry at that person--but you…
May 22, 2016
When you deal with negative people you can never really win. They always have the last word, and they care more about themselves than anyone else. If you understand what really motivates them, you will gain a better handle in dealing with them. Here's why they can't apologize. 1. They…
May 22, 2016
How many of these do you use? And what price do you pay by using them? 1.You're killing me. Said in the heat of the moment when you are angry and frustrated. 2. I tried, it's just not working. Can discourage anyone. 3. It will never happen. Puts a damper…
May 21, 2016
When we are in a pinch, sometimes our knee-jerk reaction is to "figure it out." But most of the time, the "brain" can't. And if we go this route, we begin to obsess, which is deadly. How can we do things differently? Read on... 1. Overthinking often ends up in…
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