March 13, 2016
We all want to be acknowledged, seen at our best. What are the things on the minds of confident women? Read on. I have fear but I can do it. Confident women are afraid but they don't let their fears stop them. In fact, they know if they are feeling fear,…
March 12, 2016
Sometimes we get up with a negative mindset, how to get rid of that? Here are 3 ways... 1. Start your day over. Right now, you can switch your mindset to gratitude. Take note on what you have to be grateful for. 2. What do you really want to do, not…
March 12, 2016
1. “I think if you can dance and be free and not embarrassed, you can rule the world.” - Amy Poehler 2. “I picked up an issue of Cosmopolitan the other day that had tips for job interviews, because I was like, ‘I need to get better at interviews.’ The article…
March 11, 2016
We hear a lot about kindness these days, but sometimes you feel like your toes are being stepped on. You want to fight back but the wrong response will make it worse. Cortisol is released when you feel stepped on, and it surges when you contemplate a fight. You can…
March 09, 2016
Hitting “the wall.” Four steps to finding your power in situations that are beyond your control… Our Paradox: We all want to be in control of what happens in our lives yet from traffic to tragedy things happens for each of us that are out of our control. While we…
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