January 19, 2022
We’ve all been told time and time again that getting good-quality sleep every night is crucial for optimal health and wellbeing. The CDC recommends that adults between the ages of 18 and 60 years old aim for at least 7 hours of sleep per night, or risk suffering the effects…
January 19, 2022
According to Cleveland Clinic, unexplained weight loss is an unintentional drop in body weight that occurs when there are no changes in the person’s lifestyle, diet, exercise, and general routine. Unexplained weight loss has many potential causes, both medical and nonmedical. These causes can range from mild to…
January 18, 2022
Tingling hands or feet, often described as having “pins and needles,” is a common concern. However, according to Harvard Health, tingling isn’t always a cause for worry. The sensation can be due to pressure on your nerves if you are in one position for too long, and often goes away…
January 18, 2022
The cold weather can have treacherous effects on your health, specifically your heart, and can impact you in ways you may not have considered. According to Northwestern Medicine, the drop in temperature can cause blood vessels to contract and raise blood pressure, increasing the risk of a heart attack or…
January 17, 2022
Though they don’t usually cause any pain, tonsil stones can leave you with a bad taste in your mouth – literally. According to Cleveland Clinic, tonsil stones, also known as tonsilliths, are “small lumps of hard material that form in the tonsils.” They come with a range of possible symptoms,…
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