February 24, 2016
When someone gets on your nerves, it’s a real thing. “Your nerves” send electricity to your cortisol, and that creates the feeling that your survival is threatened. To make matters worse, this activation connects your neurons so they release the stress chemicals even faster the next time. You can end…
February 16, 2016
You like Tori. You just didn’t expect her to get the promotion you wanted. You appreciate Josh. Or, at least you did until last week. It still stings that he upstaged you when you both spoke in front of the senior management team. When Susan asked you to join her…
February 12, 2016
1. Touch stimulates Oxytocin, which makes you feel safe Oxytocin is often called “the cuddle chemical” or “the love hormone,” but it’s useful to know how it works in animals. Oxytocin rewards a gazelle when it has the safety of a herd, and a baboon when it grooms the fur…
February 11, 2016
Do you often find yourself resenting people and events? Do you gossip with co-workers and friends because you're really angry at someone and can’t or don’t deal with them directly? Do you spend a good deal of the day churning over a real or imagined hurt? If you answered yes…
February 08, 2016
I have a colleague who makes an incredible impression, not only the first time, but time and time again. JoAnn is one of the masters when it comes to connecting with others and standing out from the crowd. My wife is the same way. I’m constantly amazed at how quickly…
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