January 18, 2016
You have probably read about the most common fears but how do we face them so that they don’t hold us back. How do we “feel the fear and do it anyway?” Fear of letting people inWhether it is a romantic love that’s gone sour, a friend who was intrusive, a…
January 17, 2016
Do you feel like you should be working when you’re at home, but when you’re at work you feel guilty about something at home? You know this loop saps your energy but you don’t know how to stop it. These three steps will blast away your guilt loop. Accept Guilt…
January 08, 2016
We all have moments when we feel blue. But what causes us to feel sad? How can we overcome it and feel happy? Here are 5 surprising ways to boost your mood... 1. Know your dopamine Excitement about life is caused by the brain chemical, dopamine. When your dopamine dips,…
November 30, 2015
Erin is not shy to stretch assignments. She’s a woman who takes on a challenge and runs with it. Her mother, Barbara, was always her biggest supporter. Erin reflects, “She taught me to follow my convictions, trust my gut, build my connections, and not to do something just because it…
November 25, 2015
Trisha Yearwood is a busy woman. She’s an incredible singer, a talented chef, and now she’s created her own furniture collection! We caught up with Trisha to ask her a few questions about her latest projects, and we got a delicious apple pie recipe… just in time for the holidays!…
« Previous Page — Next Page »
© 2023 Creative Expansions, Inc. All Rights Reserved.
