May 13, 2014
What do women universally like to shop for? Shoes and handbags! They are among the most worn and changeable items women put on daily. Shoes In a perfect world, a shoe would be as comfortable as it is beautiful. That is a fantasy for most of us, however the spring…
May 09, 2014
Understanding the lay of the land—office politics, company culture and your own boundaries—can be a lot to handle. Here are a few tips to help you get control when you're overwhelmed. At work… Give yourself a break. Do you hold yourself up to unrealistic standards? Self-judgment creates anxiety that makes…
May 09, 2014
Let’s face it, many of us are trying to do more with less, and stretching a buck can be frustrating. It might even make you feel deprived and act out by over-spending. How do you avoid that destructive behavior? Here are some suggestions. Understand the real issues You’ve probably heard…
May 07, 2014
It’s an unfortunate reality that a large percentage of women will, at some point, have negative thoughts about their bodies. If you struggle with body image issues, you’re not alone. Here are a few suggestions that will help you subdue your inner critic. Get to the root. Body image challenges…
April 18, 2014
Let’s face it, sometimes we’re our own worst enemies—and often, we don’t even realize it. We asked psychiatrist and author Judith Orloff how we can stop holding ourselves back. Here are her suggestions. Listen to your gut. Your intellect can help you approach challenges, but your intuition can lead you…
« Previous Page — Next Page »
© 2023 Creative Expansions, Inc. All Rights Reserved.
