September 09, 2021
Many studies have demonstrated the impact of sleep quality on our health. However, aside from quality, the sheer amount of sleep we get is just as crucial to our well-being. New research published in the Journal of the American Medical Association shows that too much or too little sleep can…
September 08, 2021
Almost everyone can understand the frustration of enjoying a dream, and yet being unable to remember the details after waking up. As some of the most entertaining parts of our imagination, they are also notoriously forgettable. Believe it not, most dreams are forgotten nearly instantly. “We don’t encode dreams into…
September 02, 2021
If you notice a burning, stinging sensation when you go to pee, chances are, your body is trying to tell you that you have some sort of infection or irritation in your bladder. This symptom, known as dysuria, or painful urination, is most often caused by a urinary tract infection,…
September 01, 2021
As we grow older, our bodies go through many changes. Weakening muscles, stiffening joints, and changes in our memory are all natural parts of the aging process. For many women, these changes present an increased risk of developing various disorders and illnesses that can drastically alter our day-to-day life, such…
September 01, 2021
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