August 10, 2021
Ginger, despite its sharp taste, can be used as a natural health remedy when sick or in pain. The spice can easily kick up any dish it is cooked in, but it has always been known for its medicinal properties. Native to the Asian continent, it can be consumed both…
August 10, 2021
Unhappy with your hair? Then this centuries-old hair rinse technique using rice water might be your saving grace. For years, women in Japan, China, and Southeast Asia have used rice water as their secret hack for long, strong, and shiny hair. Since then, beauty gurus and researchers alike have studied…
August 09, 2021
Many factors in our lives influence the amount and quality of sleep we get. Stress, work schedules, and even your diet can play a role in the quality of sleep you get and for how long you stay asleep. While this may not seem concerning, our sleep can affect other…
August 06, 2021
Although often overlooked, the liver is one of the most essential organs in the body. Located on the right side just below the rib cage, it’s the second largest organ in the human body, and responsible for ridding the body of toxins, giving the body energy, and producing stomach bile.…
August 06, 2021
Cherries are not only a summer staple, but a perfect snack to have year round. They compliment desserts, fruit bowls, and are a filling, refreshing snack all on their own. They also carry many benefits that will convince you to eat year round, and not just during the summer. The delicious…
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