July 27, 2021
Menopause can bring about many physical and emotional changes in women. Apart from the end of monthly menstruation, the changes can affect almost every aspect of our lives, including our libido and our moods. One common side effect many women struggle with is painful intercourse, commonly known as dyspareunia, as…
July 27, 2021
Excess arm fat can be annoying. Especially if you’re already lacking in upper body strength, arm flab can be a dim reminder of how difficult it can be to lift that heavy box off the top shelf. So whether your goal is to eradicate that pudge or to do a…
July 22, 2021
When we think of eye color, we may often disregard it as something we have merely inherited from genetics. In reality, though, the color of our irises can indicate a lot more about our health. Light eyes In a study conducted at the University of Colorado School of Medicine, researchers…
July 22, 2021
We typically do not fret about dementia until our later years, but it is a disease everyone should be concerned about at any age in order to get a proper diagnosis and treatment. An estimated 6 million Americans deal with dementia, with women being the majority of diagnoses. According to…
July 20, 2021
In recent years, chia seeds have experienced overwhelming popularity. They are almost perfect for every meal of the day, most prominently in smoothies, yogurts, and bowls. However, the simple inclusion of these superfood seeds in your water can be just as beneficial as including them in your bowls. …
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