Lifestyle

Depression is a serious health condition that can be difficult to manage but it is possible. According to the U.S. Centers for Disease Control and Prevention, nearly 1 in 10 adults in the United States lives with depression. Learning to control symptoms is important, but it is also important to…

Vaginal tears, also called vaginal lacerations, are injuries in the vaginal tissue that occur throughout the vagina, according to Tanya Tantry, M.D. Tears can occur in the vagina, labia, and perineum. According to Anita Sadaty, M.D., severe vaginal tears are often caused by childbirth, but smaller vaginal cuts are very…

Depression is a common but serious mood disorder, according to the National Institute of Mental Health. It causes severe symptoms that affect how you feel, think, and handle daily activities. There are different reasons as to what may cause the development of depression. Here are seven root causes of depression…

When deciding on a workout, it can be overwhelming to choose from all the exercises that are out there. If you are looking for something that will be fast but effective, try high-intensity interval training (HIIT). HIIT involves short bursts of intense exercise alternated with low-intensity recovery periods which will…