January 17, 2021
While there can be many reasons we experience head pain, it’s important to recognize changes in sensitivity or pain near the head as they might be a sign of something more malicious. A brain aneurysm is more common than you might think, with actress Emilia Clarke from Game of Thrones…
January 16, 2021
These days, many of us may feel our emotions are like a rollercoaster. One minute we are fearful, the next, angry, the next, sad. There are so many things outside us that we can't control, however, the one thing we do have control over is our reactions. So if you…
January 15, 2021
Potassium is important for your muscles, nerves and cardiovascular system. A majority of the potassium in your body (about 98 percent of it) can be found in your cells, where it allows your nerves and muscles communicate, transports nutrients, helps your kidneys function and regulates levels of sodium. …
January 14, 2021
Getting ready for bed, you realize that you are hungry! Is it right to eat something before bed or should you just go to bed hungry? Studies show what happens if you go to bed hungry and what to do if you eat right before bed. You won’t sleep as…
August 12, 2020
According to Heart.org, heart failure is a chronic, progressive condition in which the heart muscle is unable to pump enough blood to meet the body’s needs for blood and oxygen. In other words, the heart can’t keep up with its workload. The CDC (Center for Disease Control) states about 6.5…
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