February 21, 2020
The relationship you really wanted didn't work out… Your company is moving offices to a location much further away than your current commute… You wanted to play on a sports team but you got injured and can't… Trying to get pregnant isn't working out on the timeline you had hoped……
February 06, 2020
While being a “strong woman” may seem like an inherent personality trait, it’s actually a series of qualities and habits that are practiced over and over again. After all, Beyonce wasn’t built in a day. If you’re ready to take control of your self-worth, your ambition, and your time, read…
February 04, 2020
The “frenemy”. We’ve all been there. You go to lunch or coffee to catch up with an old friend and find yourself feeling more drained and negative than when you walked in. There’s something about time with this friend that doesn’t feel...well...like time with a friend. Perhaps you love the…
February 01, 2020
Setting high expectations. You can always ask for better. If something or someone consistently falls short, you should always speak up when a colleague doesn’t step up, or you feel a relationship is lacking. You do not have to exist in a relationship that feels one-sided, say “I’m sorry” when…
January 31, 2020
In a toxic relationship, verbal abuse is a kind of interpersonal violence that is more calculating and insidious than it seems. It is a means of maintaining power and control over another in a relationship. This kind of treatment causes the person on the receiving end to question themselves, wondering if…
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