July 16, 2019
We’ve all heard the cute little expression “bruise like a peach.” But if this frequently happens to you, you probably don’t think it’s that cute, and your bruises probably aren’t all that little. Bruising easily can be a real pain (literally). When even the slightest bump leaves you with a…
July 15, 2019
Dealing with joint pain can be annoying on a good day, and completely debilitating on a bad one. Joint pain is characterized by discomfort, pain, or inflammation in any part of the joints, including cartilage, bone, ligaments, tendons, or muscles. This pain is most often caused by arthritis, which has…
July 12, 2019
Sometimes we get so vexed by the micro-stressors of daily lives that we can really start swatting at flies with sledgehammers and making mountains out of molehills. When I look very candidly at my own experience, I notice that my stress or irritation is often a result of the “snowball”…
July 12, 2019
Although the Hollywood theatrics of drowning make for great blockbuster movies, they can often deceive us about the reality of these events. It is important to be aware of the true symptoms and signs of drowning because many of them deviate from what we think they look like. Here are…
July 11, 2019
Let’s be real. All of us are prone to insecurities every now and then. Whether you’re worried you don’t quite fit in or struggling with a fear of failure, you’re not alone. Most people are in the same hole-riddled boat, desperately trying to stay afloat in a sea of social…
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