June 28, 2019
Even Busy Bees get Belly Bulge sometimes — we don’t make the rules (we just come up with the alliteration to match them). But you know what they say...rules are made to be broken! So go BUST that stubborn bulge this summer, and get the abs you’ve always dreamed of!…
June 28, 2019
There are a wide variety of cancers to watch out for, but one less discussed cancer is throat cancer. When people refer to throat cancer, they mean cancer found in your throat (pharynx), voice box (larynx) or tonsils. The most common throat cancer findings in the US are cancer of…
June 27, 2019
In Chinese philosophy, the concept of yin and yang describes how some seemingly opposite forces can often be complementary or even interconnected. Such is the nature of pain and pleasure: two conflicting yet sometimes oddly converging feelings. If you find yourself enjoying the things that cause you pain, you are…
June 27, 2019
Although we know you have been going to Retro Fitness every day to work on those washboard abs (and to see your gym crush, Chad, of course), sometimes a long day at work can leave you too pooped to go anywhere but home sweet home. Even so, skipping a workout…
June 27, 2019
Meghan Markle has been a member of the royal family for over a year now, and we’ve probably learned more about her in that time than Prince Harry ever could. But even with what seems like textbooks upon textbooks of readily-available information about the Duchess of Sussex, there’s probably a…
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