March 19, 2018
The dictionary defines toxic as “containing or being poisonous material especially when capable of causing death or serious debilitation” as well as “harsh, malicious, or harmful.” Toxic people are “hurt people who hurt people.” They deal with their brokenness by inflicting it on unsuspecting bystanders. When I think of toxic…
March 16, 2018
We all have that friend who loves to take selfies and shares them on her Instagram, Snapchat or Facebook profile. However, some people stress the importance of self-adoration above all else, to the point that they will abuse you to gain self-esteem. This is one way to identify a malignant…
March 15, 2018
Let’s be clear. Emotional walls that get in the way of productive communication are not a gender problem. They come up (for men and women) when angry, offended, stressed or disengaged. But today is not about us. Now, allow me to give you the insider’s scoop from my personal laboratory,…
March 13, 2018
When dealing with situations of abuse, physical and sexual abuse are the first to come to mind because they are more readily discernable. You can see a punch, you can see a bruise, and there is usually physical evidence in the cases of assault. Emotional abuse is a little hazier.…
March 01, 2018
Do you sometimes feel like you’re being judged even when you haven’t said a word? Research shows that within the first few seconds of meeting someone, judgments are made about their socioeconomic background, level of success, sexual orientation, trustworthiness and the list goes on. Whether it’s done in person or…
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