March 29, 2017
1. There are some days where you just want to get under the covers and curl up into a ball. Smile even when you don't feel like it. Things could always be worse. 2. Do something nice for someone else. It will brighten someone's day, and will in turn brighten up…
March 28, 2017
Maybe your best friend grew up feeling just… a lotta, lotta things. When her parents would fight she’d want to run and hide, she hated crowds, and the idea of having to share her feelings out loud was simply too much to bare. Society isn’t gentle and nature isn’t kind, so…
March 28, 2017
Energy vampires, drama queens, power suckers – whatever you want to call them, we’ve all likely been victim to at least one. Whether it’s one of your closest childhood friends who love to talk your ear off, or that one co-worker who can’t seem to separate the personal from professional—these…
March 28, 2017
Who do you hang out with? Do they make you feel like you have what it takes to reach your goals? Do you feel energized after spending time with them? Do they make you feel better when things get rough? If you believe the people you hang out with impact…
March 24, 2017
For most non-confrontational people, especially women, standing up for oneself is an issue that can plague you at home and at work. Many women especially find it difficult to articulate their true desires and demands. When you’re tackling a combative situation or you're dealing with a controlling person, it can…
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