May 23, 2016
1. Doom and gloom mentality The sky is always "falling." Nothing is ever right. The negative vibes they give off make it difficult to be around them. Learn: Look for small things in your day that are positive. 2. Don't feel worthy of love They are overly critical of other…
May 23, 2016
Here are 9 ways confident women RISE ABOVE it when others put them down. Be prepared to carry out any of these strategies in case it ever happens to you... Rise Above What are the qualities and attributes of who YOU want to show up as? Don’t take it personally…
May 18, 2016
This week a client shared with me that her boss says inappropriately negative things about her. Another client told me about a peer who wouldn’t get her the materials needed, took credit for their work, would throw out barbs that made my client look bad. If you have someone in…
May 16, 2016
One of the toughest decisions in life is choosing to end a romantic relationship or friendship. Whether it’s a significant other or someone close to you in your life, sometimes it’s healthier for your well being to end that relationship. The hardest part is making the decision that you must…
May 13, 2016
1. Protect yourself from their negativity To protect yourself, in your imagination surround yourself with a shield. Use whatever metaphor works for you (e.g., surround yourself with rays of white light, place a glass cone around you, wear a breastplate). Another thing that works well is to imagine the person…
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