April 14, 2016
Forgiveness is a topic that is regularly discussed in my private practice. Anger, hurt and disappointment at a loved one is a strong motivator to seek counseling. If you are smarting from a recent breakup or divorce, many of you are still coming to terms with your feelings about your…
April 10, 2016
A confident woman is candid and expects those in her life to be the same. She knows she doesn’t have to put up with people who don’t tell the truth. And here is how she handles them: 1.She confronts the situation. She doesn’t pretend it’s not happening and deals with…
March 23, 2016
For better or for worse, we are influenced by the people we associate with. When our energy is being drained by those who are negative, critical, or selfish, we may find ourselves feeling stuck. Take courage knowing there are things we can do to cut ties with people who do…
March 11, 2016
• Because they give us honest advice• Because they laugh at the same silly things we do• Because they celebrate with us at our best, but love us at our worst• Because friendship is ageless• Because they’re the ones that love you just as you are• And show up when…
February 26, 2016
We all need to deal with things that come up that may be very uncomfortable. Especially when they deal with confrontation. It is sometimes easier to back down, rationalizing, saying, “it won't happen again,” “they won't listen anyway,” or “I will really piss them off.” But if we don't deal,…
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