April 13, 2020
Friends are there for us through the best and the worst of times. Maybe you have a large group of friends, or maybe you just have a small group of companions. Either way, sometimes there are red flags that could mean your friend doesn’t respect you as much as you…
April 13, 2020
Do you find yourself asserting your ideas or diminishing yourself because you hesitate in making your views or desires known? Sometimes it seems more natural to go with the flow to avoid a potential conflict. However, letting people walk all over you increases your stress and anxiety. Over time, it…
March 12, 2020
Psychological manipulation is any action that’s designed to help someone accomplish their own agenda through deceptive or otherwise shady tactics. It usually involves creating a power imbalance within the relationship or interaction — and isn’t all that uncommon. It’s not always easy to spot, but when you do, you can…
March 11, 2020
You probably have heard a story about a woman trying to fix a broken man with her love. Psychologist Seth Meyers, Psy.D., claims that this is one of the most common relationship problems that face women today. Meyers states that when women are desperately trying to help their partners, what…
February 25, 2020
When you are angry or frustrated at other people's rude behavior it can make you get a heated feeling. Stay calm so you can think through your response. Try Cooling Breath. This is a reverse breath where you breathe through your mouth as if you are sipping through a straw. Then breathe…
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