March 29, 2016
You have probably seen the pictures on Pinterest- an old man kissing his wife’s wrinkled cheek, seventy year olds jumping on the bed holding hands in matching pajamas- relationships that have lasted a lifetime. It’s been said that the need to love and be loved is our strongest universal need.…
March 28, 2016
It is possible to deny what's really going on. Often our lives are so busy that we go about our day as if nothing is wrong, but is that true? When a relationship is on its last licks, we probably know it even we tell ourselves everything is okay. Here…
March 25, 2016
Sometimes when we want to bring people close to us, we may do just the opposite and push them away. Is it the fear of intimacy? Is it that we feel unworthy of being loved? Is it that we just are not used to someone who is really there for…
March 23, 2016
Love feels good because it’s a physical letting down of your guard. So why does this lead to pain so often? Because your brain is touchy when your guard is down. The slightest hint of threat triggers cortisol, the chemical messenger of pain and potential pain. Blaming your partner for…
March 23, 2016
For better or for worse, we are influenced by the people we associate with. When our energy is being drained by those who are negative, critical, or selfish, we may find ourselves feeling stuck. Take courage knowing there are things we can do to cut ties with people who do…
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