December 16, 2020
Self-sabotage occurs when our behavior creates problems in daily life and interferes with long-term goals. The most common self-sabotaging behaviors include procrastination, perfectionism, self-medication with drugs or alcohol, comfort eating, financial and relationship self-sabotage, and forms of self-injury such as cutting. Why do we self-sabotage? There are many reasons why…
December 15, 2020
According to a report by the New York Times, the Food and Drug Administration (FDA) is preparing to grant emergency authorization to a highly protective vaccine for COVID-19 created by pharmaceutical company Moderna. The vaccine is set to be authorized this Friday. Earlier this week, the FDA released data confirming…
December 10, 2020
It’s no wonder that we say “get a good night’s sleep” when someone you love is sick. Recent research shows getting adequate and quality sleep may lead to a lowered risk of heart failure and other heart-related diseases. The National Sleep Foundation emphasized the importance of getting a good night’s…
December 10, 2020
Ellen DeGeneres, the television talk show host, announced she has tested positive for COVID-19 but is not feeling the virus’s ill effects. DeGeneres, 62, revealed in a statement on Thursday on Twitter, writing, “Hi Everyone, I want to let you all know that I tested positive for Covid-19. Fortunately, I'm…
December 10, 2020
Olivia Jade Giannulli, daughter of actress Lori Loughlin and designer Mossimo Giannulli, opened up about the infamous college admissions scandal on Red Table Talk on Tuesday. The influencer explained she wanted to go on Red Table Talk to “publicly share my experience for the first time in a place that…
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