December 04, 2020
Heart disease and heart risk affect everyone as they age but are more prominent in women as they reach menopause. While Heart.org says menopause does not cause cardiovascular disease, new research suggests there are risk factors that increase the chance of cardiovascular disease around menopause. “Menopause isn’t a disease. It’s…
December 04, 2020
I guess you have met at least one toxic or toxic person in your lifetime. Toxic people are hard to avoid. They can pop up anywhere -- at your workplace, at home, in restaurants, literally any place you exist. Most of the time, toxic people will need to learn that…
December 03, 2020
Have you ever met a person who could be a real-life villain? They always want to pick a fight with you even when you haven’t said anything to set them off. You might walk on eggshells when you talk to them because they love drama and challenging others. If you…
December 03, 2020
Who doesn’t love sweets? One look from a slice of chocolate cake or a Bear claw is enough for me to go on a sweets-induced binge. Why is sugar so hard to avoid? What happens to the body when we cut out excess sugar? Added or excess sugar…
December 02, 2020
A popular home remedy, apple cider vinegar has been used for centuries in cooking and medicine, but why? Apple cider vinegar has various healthful properties, including antimicrobial and antioxidant effects. Evidence also suggests it may offer health benefits, such as aiding weight loss, reducing cholesterol, lowering blood sugar levels, and…
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