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When a relationship ends, people often find comfort in closure. However, we can harbor feelings of anger, pain, and sadness instead of peacefully coming to terms with what has happened. Sometimes, you’re able to negotiate that closure with your partner. Other times, you don’t get that chance, and have to find closure within your heart and mind. Here are helpful tips to guide you through both of these tough situations: Finding closure with a partner Communicate honestly: To make any change, you’ll have to be honest with your partner and tell them, face-to-face, exactly how you feel and why you…
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All of us have our off days, when we say and do things we regret. When we feel frustrated and let it out on someone close to us. We are all human, and as perfect as we wish we could be, we aren't, and make some mistakes. Some of which hurt the people we love. When we are the recipient of this type of behavior, it feels abusive, but this post is not about an occasional slip, it is about behavior that happens a lot without concern for the other person's feelings, with the intention of putting them down. Here are some…
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You’re newly single, and the world is your oyster. Maybe you’re not quite ready to move on – or maybe you are. Regardless, NEVER make these post-breakup mistakes: Get revenge Showing them that you’ve moved on is better than getting back at them. Seek out their new partner Don’t waste your time trying to figure out what your ex is doing with their life or who they’re dating. Focus on yourself. Have sex with someone else to prove a point Don’t sleep with the next person who takes you out. You'll likely regret it. Reach out to your ex Repeatedly calling…
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Being alone sometimes carries a negative stigma. People don’t want to feel isolated. Loved ones don’t understand why you need to be by yourself (and they take it personally). But we all need alone-time. Sometimes nothing is wrong and we just need to take time out to recharge. However, there are times when we are stretched so thin that if we don’t detach, we may do things that we would regret later on. These subtle signals in your mood will tell you when you need a break: Anxiety If you’re wound up tight, you probably need to pull back. Being…
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It’s been said that it takes a long time to develop a good reputation but only seconds to destroy it. That can happen when we say the wrong thing at the wrong time. Whether it’s in person, on the phone, via email, or on social media, there are some times when it’s better to keep your thoughts to yourself. When your boss’ mind is made up I’m not advocating you never speak your mind or that you fail to share your experience and wisdom with your boss. I’m suggesting sometimes speaking up will do more harm than good. One of…
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