It’s the one question everyone asks themselves when losing an exceptional someone in their lives. “Are they sending me a sign, or is it just my imagination?” “Is there truth behind the experiences I am encountering?” While most of us wish to believe in the “signs” we encounter, psychic medium…
Sarah O'Leary
Writer
Entries Sarah O'Leary
Whether the relationship ended on good or bad terms, you never forget what you admired most about a person. Was it something about their personality? Or their humor? Were the conversations you shared authentic? Here's why he's having some difficulty getting over you and moving on, based on your zodiac…
Ever wonder what your second career choice would be, or had top-notch skills for a certain job, that you must have experienced it before? The following isn't research based material, but offers an exciting view on how your life could have been portrayed, based on the qualities of your zodiac…
We've all been there. Whether you're tired of the at-home routine, motivated to create a healthier you, or intimidated by other gym-goers - do not panic! These are common concerns before becoming an active gym member. These tips were created to ensure a more confident YOU, and provide some sources…
In order to improve the functionality of your arteries and blood flow, consuming foods that can help lower cholesterol is the best way to achieve a low cholesterol diet. Oats Eating a bowl of oatmeal or cold oat-based cereal for breakfast is the perfect way to…
Whether you are just starting your career or growing tired of the same job for many years, there are alternative routes that are available for you to try! Depending on your zodiac sign, you may be an ideal candidate for a certain career, in comparison to another. Aries (March 21st-April…
With allergy season approaching, the usual routine consists of prescription allergy medication, eye drops, and nose spray. However, there is an alternative route to alleviating allergy distress. Essential oils are liquids distilled from different plants that can be inhaled, called aromatherapy, or put directly on the skin, according to the…
Vitamin C is one of the most important elements to consume in a daily diet, as stated by health website FitDay. Vitamin C promotes circulatory system function, cellular growth, and development and maintenance of our bodies. A deficiency in vitamin C is a serious issue, and should be treated with…
With the arrival of Spring, beautiful weather and lighter clothes, easily have you thinking about upcoming plans and vacations. Should you travel to a tropical island or a countryside cottage? Do you enjoy going on tours, or do you prefer self-led trips to an unknown destination? Based on your zodiac…
The Lupus Foundation of America states that lupus is an autoimmune disease that can damage any parts of the body. Autoimmunity is when one's immune system is unable to distinguish the difference between foreign invaders and one's healthy body tissues. Because of this, autoantibodies are created, that attack and destroy…
Stress tends to be expected in a work environment, regardless of one's occupation or role in the workplace. Everyone has experienced it, perhaps some more frequently than others. However, a new study explained on the health website Medical News Today reveals that too much stress at the workplace can be…
This is for the women who settle too fast, uncertain of a future that can bring them a worthy partner. For the women who have lost hope concerning their romantic life. For the women who have fallen victim to a relationship that is not beneficial for them. For the women…
Do you ever hit that mid-afternoon slump at work and wish you could close your eyes for a few minutes? A Greek design firm, Studio NL, has created a prototype of a "nap desk." It is a work station where the lower deck is able to function as a single…
Knowing the difference between what you want and what you need in a relationship can be beneficial, especially if you are selective when choosing a partner. The following describes what you desire in a relationship, versus what you truly need in a relationship. Pisces (February 19th-March 20th) You want someone…
Whether it's associated with the common cold or allergy season, it's difficult to perform your daily routine when you're under the weather. Luckily, there are endless ways to alleviate your discomfort. Below are ways that can aid in the removal of mucus and phlegm, which can hopefully lead you to…
Don't you wish you can press a button that erases your history with a toxic individual? If that was possible, you could save yourself from experiencing the negativity and establishing any further relations with them. Fortunately, the following behaviors can help you detect signs of toxicity in people, before they…
Sense of humor? Sympathetic? Down to earth? There's something that lures people to you, yet you can't seem to identify it. Thankfully, astrology can help you solve the answer for that! Pisces (February 19th-March 20th) You have a skill set for creativity. You are insightful, and tend to look at…
Regardless of where you live in the world, we’ve all experienced the dreaded common cold. The classic symptoms of a sore throat, chills, cough, and stuffy nose can disrupt the daily routine. Luckily, we have common cold medications and home remedies to alleviate the discomfort associated with the common cold.…
Perhaps, you were hesitant to commit to a past relationship but proceeded with your partner with the hope that time would improve the flaws. Maybe, it was the best period of your life while involved in the relationship, and you only realized afterward that your partner did not suit you…
Does it seem like every person you've dated just doesn't seem to be "the one?" Or, you've found an admirable partner, but cannot see yourself spending the rest of your life with them? If this all sounds too relatable, perhaps there's more of a reason behind it that you haven't…
As Dr. T.P. Chia says, "Parental love is the only love that is truly selfless, unconditional and forgiving." You may consider yourself extremely fortunate if you grew up with two parental figures, or even one. Did your parents provide their very best care for you? Were they a constant support…
Dopamine, one of the brain's neurotransmitters, is a chemical that carries information between neurons, according to Psychology Today. It aids in the regulation of movement, attention, learning, and emotional responses. Not only does it enable us to visualize rewards, but it also stimulates the urge to take action and accomplish…
Pisces (February 19th-March 20th) You like your alone time, Pisces. Especially after your heart just got crushed, you need personal time to recuperate. A long time, for yourself, is what you need to process your broken heart. Aries (March 21st-April 19th) A heartbreak for you, is in fact, bearable. You…
The attraction of natural remedies has become a recent health craze. An oversensitive stomach from time to time is usually no cause for concern, and is often possible to treat without a physician's assistance. Here’s what you can do to help a queasy stomach at home. Drinking water…
With bib number 261 taped to her chest, Katherine Switzer joined the population of men at the starting line, during the 1967 Boston Marathon. However, this wasn't a usual routine for female runners. In fact, this was the first time a woman officially registered and ran for the Boston Marathon,…
For the first time in the United States, the rusty patched bumble bee is now on the brink of extinction, according to the U.S. Fish and Wildlife Service. The population once thrived in 28 states, but over the last two years, this specific bee population has plummeted. The threats that…
Women can most likely come together and agree that shared effort is required for a relationship to remain successful. Once that effort fades away, a one-sided relationship is the only thing that exists. When a relationship reaches this point, a variety of factors are responsible for leading to the downfall.…
When comparing past partners to the present, do they seem to share a quality in common? Do they have a feature that is strikingly similar to your past partner? Does that overachieving personality continue to make you fall head over heels? Perhaps, you have a specific "type" of person that…
Scientists have concluded that heart disease symptoms are revealed much differently in women than men. Not only is this a fascinating find, but the importance of detecting symptoms can prevent a woman from experiencing an unexpected heart attack. According to the medical journal Circulation, 80percent of women reported experiencing one…
It's difficult to persist through life while your feelings for someone still remain, whether they have chosen to stay in your life, or not reciprocate similar emotions. However, there is a way that you can progress with your journey. Focusing on your well-being will prepare you for what's waiting in…
Speaking with your child can be difficult, especially when it comes to maintaining their constant attention and needs. They tend to babble or speak to themselves, especially when they are fighting against one another. Children are more likely to respond when spoken to in a quiet setting. The following are…
That queasy, recurrent, wavering pit in your stomach may reveal much more than the unsettling sensation in your stomach. Provided from the website Health, Yevgeniy Vaynkof, MD, a family physician at the Medical Offices of Manhattan in New York City, explains how the root cause of nausea can be much…
The Centers for Disease Control and Prevention define high blood pressure as the force of blood pushing against the artery walls, which carry blood from your heart to other parts of your body. It usually fluctuates throughout the day. If it remains high for an extended period of time, it…
Drinking a glass of red wine at the end of your hectic day may, in fact, be very beneficial to your health. According to the British newspaper The Telegraph, researchers at Washington University have concluded that drinking one glass of wine a week can boost fertility in women. Along with…
Being a highly sensitive person can have its drawbacks. Although you may feel like people easily walk over you, a sensitive person does have strengths that are usually overlooked. You are satisfied with a simple lifestyle Luckily for you, you don't seek extravagant parties to attend or expensive…
A tactful and kind strategy to sustain meaningful relationships. Yet, you find yourself in a situation where spilling the truth may seem fair, but the damage it may cause the other person is incomparable. If you don't choose the path of honesty, you preserve the truth that needs to be…
Worried that your relationship won't make it until the summer time? Here are possible signs that may ruin your relationship, according to the website The Minds Journal. Change for the better, fellow Zodiacs! Aquarius (January 20th-February 18th) Sometimes, you don't seem to put all your effort into your…
As if the responsibilities of upholding the role of a single mother isn't enough, a major concern is to survive and thrive in your position; not just for yourself, but for your child/children. It's a daunting task that is accomplished by many mothers, although it can feel as though you…
There is always a risk of retrieving a disease from wild animals, especially if one participates in hunting or unsafe hiking adventures. It has recently been confirmed that an illness is present amongst deer populations across at least 24 states in the US, cited by WGN9 in Chicago. It is…
Accomplishing the unachievable feat of a good night's sleep, is rewarding in itself. This rare luxury is essential for our survival. A poll obtained by The National Sleep Foundation, dating back to 1999, shows that over 50% of Americans experience problems associated with sleeping at least a few days a…
First of all, what exactly is a "twin flame?" Twin flames are our perfect mirrors. Relationships with twin flames can be intensely passionate or intensely painful. They tend to show us who we really are. Aquarius (January 20th-February 18th) Your twin flame will be someone who can turn…
We all experience our fair share of dating throughout our lives. How do we know that our partner is "the one?" Are we truly meant to spend the rest of our lives with them? Each Zodiac sign will know they have discovered their soulmate based on the following details. [adrotate…
With Valentine’s Day coming up, romance is on a lot of people’s minds. While we’ve heard about relationship advice, could the spirit world have an influence on romance as well? According to some psychics, we may have certain guardian spirits who look after our love life. Renowned medium James Van…
There are times when you can find yourself becoming extra observant with your body, especially if a symptom out of the ordinary appears. When it comes to a woman's breasts, there is never too much concern. A random lump or breast pain can potentially be the beginning of a severe…
Nothing sounds more ideal than a healthy snack that can also satisfy your sweet cravings! These anti-inflammatory coconut and sweet potato muffins hold a variety of essential nutrients and vitamins for our bodies. According to oneplantgreen.org, coconut is a healthy fat source that improves lean muscle mass.…
We all have our faults, yet we still find a partner who is willing to accept it all. The following behaviors and attitudes can negatively contribute to your relationship. Aquarius (January 20th-February 18th) You can display a careless behavior, which can ruin relationships that are important to you. Although you…
Anxiety can lead to an increase in medical conditions, including psychological disorders. According to research published in 2017 in the journal Frontiers in Human Neuroscience, inflammation is a result of stress-related habits. Consistent stress can lead to disruption in an individual’s homeostasis pattern, which can eventually lead to diseases. By…
With Valentine’s Day approaching, planning new ideas for a romantic celebration can be a bit challenging. Each Zodiac sign has different expectations and emotional desires, which can help you filter out your collaboration of passionate plans. The following lists romantic activities that your partner will enjoy, based on his or…
Sciatica refers to symptoms of leg pain and possible tingling, weakness, or numbing that originates in the lower back and travels through the buttock and leg, as stated by the website, Spine Health. It usually occurs when a herniated disk or narrowing on the spine compresses on part of the…
Ovarian cancer is one of the most concerning cancers that women dread. Women are more likely to experience the symptoms once the disease spreads, even though early stage ovarian cancer can cause them. Because the ovaries are located deep within the abdominal cavity, it is difficult to detect. However, when…
Ever wonder where your partner will pop the big question? Do you secretly hint at of the kind of proposal you're hoping to experience? Do you wish for many people to witness this magical moment, or to experience this life-changing moment in private? Women are allowed to dream, right?! We…
It's always a huge benefit for us to lean on nature for physical and psychological usage. Thyme is an evergreen shrub that has been used in medicine and culinary institutes for years, according to the webpage Organic Facts. Here is a detailed list of the health benefits thyme has to…
The best thing about growing older is that you've come to terms with who you are as a person. You've established your needs and desires, and have built upon your stages of experience. Whether or not one believes it to be true, there's a lot to be excited about as…
Do you happen to have qualities that people will admire you for? Ever receive compliments on them? The following horoscopes for your strongest qualities are revealed. Aquarius (January 20th-February 18th) You cherish the relationships and associations that you create along the way and make friends regardless of their situation/appearance –…
Anxiety can cause a person to silently battle behind closed doors. Racing thoughts, low self-worth, and anxious energy can make the individual behave other than themselves. Being on the receiving end of this behavior can be frustrating, but keeping the following quote in mind can aid in easing our reacting…
Aquarius (January 20th-February 18th) Self-care is important to you. You won't put yourself in a vulnerable situation and risk suffering from emotional pain. One night stands aren't that bad of an idea to you, since it won't involve too much of an emotional attachment. You do lack emotional openness, and…
Does that friend's betrayal from three years ago still sting? Believe it or not, each person has their reasoning as to why forgiveness can be a daunting task. Aquarius (January 20th-February 18th) Since loyalty is a number one priority for you, you tend to latch onto someone for life. However,…
One of the most trying periods of an individual's timeline: progressing with one's own life after the loss of a mother or mother figure. There seem to be no words to express the heartbreaking experience one endures – one must simply encounter such a loss to understand the infinite amount…
Since adults don’t experience its symptoms until the very late stages, kidney disease tends to go undetected, according to the National Kidney Foundation. It is during these stages that the kidneys are failing or large amounts of protein are discovered in the urine. This is a major reason as to…
Do you know that walking is considered a form of exercise? According to the website Better Health Channel, walking is a form of increased cardiovascular and pulmonary fitness. It reduces the risk of heart disease and stroke. Your bones become stronger and you improve your balance. Body fat is also reduced.…
Ever feel like you provide too much effort in your relationships? Or maybe not enough? The following explanations provided by the website AstroFame.com can suggest why things evolve the way they do. Aquarius (January 20th-February 18th) Oh Aquarius, your loving style is original, just like yourself. You are highly likeable,…
Loneliness seems to be identified as the "silent killer,” especially with the suffocating effects of negative social media influences. However, loneliness is not always a troubling feeling to experience. Especially for women, lonely periods of their lives tend to reveal their strengths and greatest passions. In fact, a strong woman…
What is sciatica? According to the Cleveland Clinic, sciatica is pain along the sciatic nerves, which start from the lower back and travel down your leg. Symptoms include leg pain, which may feel similar to a leg cramp, or shooting pain that makes standing or sitting impossible. It is also…
You've either decided to pursue that gym membership idea or participate in the home gym route. Whichever path you've decided to trek along, it doesn't hurt to practice a few exercises in the comfort of your own space. The following tummy-taming exercises provided by FitnessMagazine.com will tone your stomach in…
Before investing yourself into a relationship, you want to make sure that you have a healthy mindset, and that you are capable of supporting yourself without this person. Growing dependent on a potential partner has its setbacks. If circumstances unfold and the relationship no longer works, you don't want to…
It’s the one question everyone asks themselves when losing an exceptional someone in their lives. “Are they sending me a sign, or is it just my imagination?” “Is there truth behind the experiences I am encountering?” While most of us wish to believe in the “signs” we encounter, psychic medium…
Having difficulty grabbing his attention? Can't pinpoint what interests him the most? Luckily, the benefits of astrology are on your side! After discovering his Zodiac sign, you can identify his qualities and see if you can spark his interest. Capricorn (December 22nd-January 19th) The Capricorn male is determined…
Various forms of exercise for middle-aged women are recommended, such as lifting weights, walking, swimming, and cardiovascular activities. Poor health in middle-aged women is a contributing risk factor to heart disease, according to the American Heart Association. The best way to ensure you are doing the most to care for…
The hours of sleep that can be lost due to racing thoughts and an overthinking mind tend to grow as you become older in age. Exhausted after a long day at work, you head to bed. Before you know it, it's 1 a.m. and you can't seem to let yourself…
Do you often find yourself muttering self-motivating advice when alone? How about reciting what you read aloud, or perhaps reminding yourself of your daily tasks? If so, don’t be so quick to label yourself as a “crazy-minded individual”. In fact, published research has confirmed that individuals who partake in self-talk,…
Based on the Hindu chakra system, each energy center in the body is a catalyst of consciousness and human function. There exist a total of seven energy sources within the body, referred to as chakras. They guide our survival instincts, self-esteem, communication, and ability to encounter love. Chakras are located…
At least once in your romantic life, this lingering question will haunt you. According to certified marriage therapist Isadora Alman in her article from Psychology Today, the answer is dependent on the individual and the situation in which they last encountered their ex-partner. If the break-up was devastating to both…
Last year, you realized it was February 13 and frantically tried to book a reservation for your sweetheart at the same restaurant where you always spend Valentine’s Day. But, as expected, the restaurant was fully booked. That was okay, though; you never really cared for that restaurant, anyway. Instead of…
You keep reassuring yourself that all couples must experience this. The high and low points are to be expected; after all, it is a human relationship. You persevere for a couple of days, which turn into weeks that grow into months. However, your connection with your partner still remains unstable.…
As defined by the American Psychological Association (APA), engaging in self-care is providing an adequate amount of attention to one's overall wellness and being. When we are single, we have an endless amount of time to devote to our self-growth. Spend time doing what you enjoy Georganna Sedlar,…
Would you classify yourself as “obsessive” when concerning the appearance and health of your skin? Do you faithfully treat your acne and spots yet fail to see results? This can be a potential outcome of your usual skincare routine. The American Academy of Dermatology (AAD) suggests skincare treatments to avoid…
Being one of the 10 most common cancers in men and women, about 63,000 new cases of kidney cancer occurred in 2018, based on research collected by The American Cancer Society. It is usually diagnosed in older individuals, the average age being around 64 years old, and it’s uncommon to…
We’ve all encountered it: a worthy friendship with the opposite sex that we cherish and savor, and aspire to model with our romantic relationship. Occasionally, we consider the potential possibility of departing from the accustomed “friend zone.” However, the majority of friends will remain to avoid possible friendship issues. If…
Employed full-time and working 40 hours a week? Are there some overtime hours that you've managed as well? Regardless, affording a vacation can seem unreasonable at times. However, alternative approaches do exist that can aid your travel planning. Find affordable stay A luxurious hotel is eye-catching, but the…
Not a consistent gym member? Is meal planning more tedious than you imagined? Luckily, lifting weights heavier than yourself is not the only source of hope for weight loss. Research conducted by the peer-reviewed journal Evidence Based Complementary and Alternative Medicine states that utilizing yoga improves body mass index, body…
Pinpointing symptoms of bladder cancer in females is difficult, specifically due to correlating symptoms of a woman's menstrual cycle. Is it possible that menstruation or menopause delay reporting symptoms to a general physician? Can blood in the urine be misdiagnosed as a urinary tract infection? Or can it be a…
According to Harvard Health Publishing, leukemia is a form of cancer that prohibits the body's ability to produce healthy white blood cells. Leukemia has two forms; it is either classified as "acute,” which suddenly emerges in children and adults, or "chronic," which lasts for a prolonged period of time. Although…
It is far worse than split skin coarse to the touch. No lather of lotion can replenish the shriveled epidermis protecting your bones. Not only is this an increasing health condition, but it can psychologically affect those diagnosed. According to dermatologist Maureen Rogers, eczema is a skin condition with a…
Don't break too much of a sweat. Those three sets of ten pull ups at the gym will help solidify your core, but will not begin to appear unless the appropriate diet is consumed as well. No more concealing that flabby skin of our stomach with high-waisted leggings and jeans.…
Perhaps you are employed The typical nine-hour shift can be financially rewarding and increase levels of self-worth. However, the distress from guilt never fails to hover. Because of your career, your children are registered for an after-school program, and often complain about their unwanted, prolonged day on waiting for your…
