You may have heard the phrases “they had it coming,” “you reap what you sow,” and “do good and good will come to you.” They all illustrate the principle of karma, which can be summed up by saying our actions today affect our world tomorrow. While the effects may not…
Jennie Swenson
Parent Educator and Positive Youth Development Specialist
Jennie has worked with individuals with high needs since 2003. She taught children in leprosy colonies in India, and has worked with children and adults of varying learning differences in clinics and schools across the United States. Jennie has also coached parents and teens in Norwalk, CT. You can read more of her work on her blog at www.withlovejj.wordpress.com.
Entries Jennie Swenson
Everything seems to be going well: you and your partner rarely fight, you see each other reasonably often, and are generally pretty happy. But are you seeing the subtle signs of a relationship breakdown? Check in to catch these small problems early and make changes before your relationship is in…
Work can be stressful. Between deadlines, budgets, bosses, and projects, the last thing anyone needs is a nasty coworker. Follow these strategies to gain control of the situation and find some peace. 1. Get an outside opinion. Talk to a neutral and removed source. Explain the situation, and troubleshoot your…
Often the last thing we want to hear after a breakup is “just give it time and you’ll be fine.” While that may be true, it doesn’t do much to help the intense pain we feel now, in this moment. For the breakup that hurts like hell—whether it happened last…
You love their sense of humor, but find they never listen to what you have to say. You admire their adventurous streak, but feel drained from constantly doing them favors. Realizing someone is selfish can often be difficult to accept. While you may love their positive qualities, it’s important to…
Making a commitment to someone can be one of the hardest things we ever do. You may be in love with someone, but knowing if it is the real thing can feel elusive and confusing. With so many intense emotions, how can you be sure this is something that will…
Another diet. Another exercise routine. Another self-help book. Despite our efforts, so many of us still face those same ten pounds, the same lack of confidence, or the same overwhelming worry. After trying countless new methods, why is it that our changes don’t last? We are missing the secrets to…
You have probably seen the pictures on Pinterest- an old man kissing his wife’s wrinkled cheek, seventy year olds jumping on the bed holding hands in matching pajamas- relationships that have lasted a lifetime. It’s been said that the need to love and be loved is our strongest universal need.…
For better or for worse, we are influenced by the people we associate with. When our energy is being drained by those who are negative, critical, or selfish, we may find ourselves feeling stuck. Take courage knowing there are things we can do to cut ties with people who do…