Pelvic inflammatory disease (PID) is an infection of the female reproductive organs, according to Mayo Clinic. It occurs when sexually transmitted bacteria spreads from the vagina to the uterus and the fallopian tubes or ovaries. SymptomsThere are many different signs of pelvic inflammatory disease (PID). WebMD discusses a few: Pain…
Syeda Islam
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Vitamin D is important to incorporate into your diet. According to the health resource website WebMD, vitamin D is essential for strong bones. Vitamin D deficiency can be associated with rickets, a disease in which the bone tissue doesn't properly mineralize, leading to soft bones and skeletal deformities. But increasingly,…
Vitamin D is important to incorporate into your diet. According to the health resource website WebMD, vitamin D is essential for strong bones. Vitamin D deficiency can be associated with rickets, a disease in which the bone tissue doesn't properly mineralize, leading to soft bones and skeletal deformities. But increasingly,…
Liver cancer is a cancer that initiates in the cells of the organ and then spreads, according to Mayo Clinic. There are many types of cancers that can form in the liver, such as intrahepatic cholangiocarcinoma and hepatoblastoma. However, these cancers are less common. The most common liver cancer is…
Vitamins may play a role in how much sleep we get and how restful our sleep is, states the Sleep Doctor website. A vitamin deficiency may affect our risk of sleep disorders, including insomnia and sleep apnea. What are the vitamins that you may be lacking and keeping you awake?…
During sleep, the body rebuilds muscles that have been worn down during the day and cleans away harmful plaques and waste that are produced in the brain, states the medical website Healthline. These are vital processes that keep both your mind and body running. The mind also processes and responds…
A dog is everyone’s best friend! Having any pets can actually keep a person healthier. Pet ownership has helped people improve their emotional and mental health. And being a pet owner can even help lower one’s blood pressure, according to Augusta Health, a hospital in Virginia. According to resource website…
Sepsis is caused by the body’s overwhelming and life-threatening response to an infection and requires rapid intervention, according to the Centers for Disease Control and Prevention (CDC). The CDC says it begins outside of the hospital for nearly 80 percent of. Sepsis happens when an infection that is already present…
A stiff neck occurs because muscles in the neck weaken due to issues like posture, according the chiropractor Andrew Bang, DC, of Cleveland Clinic’s Center for Integrative Medicine. Activities such as looking down at a computer all day can cause the muscles around the neck joints to tire and become…
Many people have mixed feelings about whether or not cracking knuckles is harmful. Knuckle cracking is common amongst many people; some do it out of habit while others find it quite annoying. What are the causes of the knuckle popping sound and can it be harmful? Causes…
Measles is a contagious respiratory infection. It causes a total-body skin rash and flu-like symptoms, according to KidsHealth, a health information website from the nonprofit Nemours. As soon as the virus enters the body, it spreads in the back of the throat, lungs, and the lymphatic system, states the health…
Baking soda has been used since ancient times as a deodorizer, soother, and cleanser, according to the natural health website Dr. Axe. Baking soda uses range from basic daily hygiene such as toothpaste to health benefits including heartburn. How can baking soda be beneficial? Heartburn Heartburn…
Duration of sleep is crucial for mental and physical well-being, but it turns out that sleep position may be another important factor in the quest for optimum health. Specifically, a small body of research suggests that, for many people, sleeping on the left side may be better for health. It’s…
All these issues with our skin can be a nightmare. Something new is always appearing on the skin, whether it be a mole or a dark spot. Here are some natural, at-home remedies to deal with these unsightly skin issues. Skin tags Skin tags are growths on the…
Lyme disease is caused by bacteria called Borrelia burgdorferi that are transmitted to humans through a bite from an infected black-legged or deer tick, according to WebMD. Symptoms can occur anywhere from three to 30 days after the bite and can be wide-ranging, depending on the stage of the infection.…
New research suggests some foods, such as hot dogs and sodas, are associated with the risk of getting colorectal cancer. One of the teams that has researched this is Harvard Medical School, who explain the correlation between certain foods and colorectal cancer. Research A Harvard study…
Trying to eat healthy when a person has diabetes can be difficult. However, a diet rich in vegetables, fruits, and healthful proteins can have significant benefits for people with diabetes, states the health website Medical News Today. Here are some foods that can help control diabetes. …
If someone has severe, unremitting neck pain or neck pain unaffected by changes in position, that person should see a doctor immediately. Similarly, uncontrollable pain with no relief, severe night neck pain, and persistent neck muscle spasms can also be red flags of something more serious, according to E Medicine…
We all want a workout routine that can be easy to manage and quick to do. And doing workouts for that elusive lower belly bulge stomach isn’t easy to do, especially with a tight schedule. However, there are easy exercises that can be done quickly and are easy to maintain.…
People who prefer to be alone are sometimes termed to be introverted and carry out certain personality traits. According to the medical resource website Healthline, those who are introverted are usually quiet, reserved, and thoughtful individuals. They don’t seek out special attention or social engagements. But that doesn’t mean they…
“Brain fog” isn’t a medical condition, according to WebMD. It’s a term used for certain symptoms that can affect your ability to think. You may feel confused or disorganized, or maybe you find it hard to focus or put your thoughts into words. Stress Chronic stress can increase…
Abdominal bloating is when the abdomen feels full and tight. It commonly occurs due to a buildup of gas somewhere in the gastrointestinal (GI) tract, states Medical News Today. Bloating causes the belly to look larger than usual, and it may also feel tender or painful. …
More and more US states are legalizing medical marijuana and many are wondering if it actually works. The term medical marijuana refers to using the whole, unprocessed marijuana plant or its basic extracts to treat symptoms of illness and other conditions, states by the National Institute of Drug Abuse. Cannabidiol,…
Love is something we all hope to find one day. However, what if you’re in a relationship and are having a hard time? This doesn’t mean relationships won’t have complications; it’s always good to resolve any issues you have. When you think of a life partner for yourself, you want…
The health of your gut plays a key role in your overall health and well-being, according to the website News In Health. Your digestive, or gastrointestinal tract (GI), is a long, muscular tube that runs from your mouth to your anus. It’s about 30 feet long and works with other…
Love handles are a body issue many women tend to face. It is another name for the excess fat that sits at the sides of the waist, and hangs over the top of pants, states the website Healthline. Many women use different methods of trying to get rid of them,…
Getting rid of belly fat is difficult to do. You can try everything from dieting to exercising, and as a result, nothing works. However, there are other issues that affect the body, which can be the reason as to why you’re not losing belly fat. Chronic stress Stress…
Belly fat can cause you to lose your confidence in your body. However, there are different ways in which you could reduce your belly bloat. Beating bloat, easing digestion, and bringing back your flat belly can be achieved with a few simple food swaps and lifestyle tweaks, according to Prevention.…
Vitamin K is beneficial when it comes to bone health, cognitive health, and heart health. The body needs vitamin K to produce prothrombin, a protein and clotting factor that is important in blood clotting and bone metabolism, according to the website Medical News Today. Deficiency is rare, but, in severe…
The dust in your house made contribute to fat growth and even obesity, says a new study from Duke University. In recent years, researchers and international policymakers have expressed concerns about the effects of endocrine-disrupting chemicals, states the health website Medical News Today. Endocrine-disrupting chemicals are found in various materials such…
Thinning of hair is a concern many of us have and want to fix. The average adult head has about 100,000 to 150,000 hairs and loses around 50 to 100 hairs each day, according to Web Md. This is something that is normal, but what can we do to help…
We live in a world with smartphones and smart TV, yet we’re not always aware of what these technologies can do – especially in today’s time where scammers are getting much more sophisticated in the techniques they use to scam others. What types of tricks are being used? How can…
You’ve heard many people discuss the benefits of coconut oils. According to Medical News Today, coconut oil has grown in popularity in recent years, amid claims that it can do everything from supporting weight loss to slowing the progression of Alzheimer's disease. Manufacturers have replaced other oils with coconut oil…
Water is essential when it comes to losing weight. According to the medical website Everyday Health, water is an important part of all body functions and processes, including digestion and elimination. When you’re on a diet, water also acts as a weight-loss aid because it can help you eat less.…
Leptin is a hormone that is produced by the body's fat cells, as stated by the US National Library of Medicine. It is often referred to as the "satiety hormone" or the "starvation hormone." Leptin's primary mark is the hypothalamus. Leptin tells your brain when you have enough fat stored,…
There are several harmful habits that can actually put your kidneys to risk. According to the American Kidney Fund, kidney disease is the ninth leading cause of death in the United States. An estimated 31 million people in the United States (10 percent of the adult population) have chronic kidney…
Vitamin D is both a nutrient we eat and a hormone our bodies make, states Harvard School of Public Health. A few foods are naturally rich in vitamin D as well as fortified foods and vitamin supplements. Good sources include dairy products and breakfast cereals and fatty fish such as…
Leaner hips and stronger hips can be difficult to attain. Efforts to achieve slim, trim thighs can seem futile, especially since exercise and diet won't necessarily reduce fat in the places you'd like, states WebMD Md. However, dedication to exercise combined with good nutrition will trim fat throughout your body…
As warm weather approaches, allergies come along with it. It is just constant sneezing and pulling out tissues for our runny nose and teary eyes. As beautiful as the weather may be, it’s hard to step foot outside when your allergies are in effect. What can we do about our…
Working moms are constantly busy juggling home life and work life, especially when parenting is involved. In many different countries careers still get stuck on impossible ideals of work and home. As a result, they are drowning of stress, according the website for the magazine Psychology Today. Countries with stressful…
There are many different symptoms and signs that can depict your heart being in danger. Learning these signs are important, especially since certain signs may not seem like something to worry about. What are the unusual ways in which the body tells you that your heart may be in danger?…
Nightmares can come in many different shapes or forms, such as being chased or repeating a traumatic event that occurred in one’s life. What do these nightmares mean and why do we have them? What is a nightmare? According to the website Everyday Health, nightmares are a type…
There are many different signs that can detect whether your eyes are in danger. With age, the eyes' ability to stay lubricated starts to wane, according to Harvard Health Publishing. This leaves the eyes feeling irritated, sticky, dry, or gritty. The lens of the eyes can also become less elastic.…
Menopause is a natural transition phase in which the body greatly reduces the production of female sex hormones, according to the website Hylo. Many women go through hormonal and physical changes with various symptoms that are difficult to deal with. There are many different ways to help cure some of…
Pancreatic cancer was responsible for 44,000 deaths in the United States in 2018, according to the academic journal Nature Medicine. Finding treatment for this cancer has been difficult over the years, however Huntsman Cancer Institute at the University of Utah may show some promise. Researchers have found some positive results…
It can be difficult to find something to say those who are rude to you, whether it be at home, outside, or in the workplace. The key is not to take what people say personally; sometimes you never know why a person is actually being rude to you. However, what…
Panic attacks can be frightening to have and concerning when seeing someone else go through one. When someone has a panic attack, do your best to be supportive and assist them through it. And if you are the one having the panic attacks, there are many different ways in combating…
We all love our bread and pasta but have been told to cut out carbohydrates to lose weight. However, eating the right carbs and going on a carb backloading diet can actually help our metabolism. So, when is the best time to eat carbs –– a bagel for breakfast or…
Have you ever been to a party and took one too many drinks, or drank way too much alcohol after a breakup? Overindulgence is never a good thing, especially when it comes to alcohol consumption. It can cause the body to become dehydrated, fatigued, and even cause diarrhea. What can…
People may have recurring dreams that occur due to stress, according to Psychology Today. Recurrent dreams usually occur due to unresolved stressors in one’s life. This is verified by findings that recurrent dreams are usually accompanied by negative dream content which shows lower psychological well-being. However, studies show even negative…
Women going through menopause go through a number of issues. According to Dr. Anna Cabeca, OB/GYN and women’s health expert, menopause causes hot flashes, incontinence, vaginal dryness and of course, gaining weight! Weight gain is an issue even even when following your normal diet and exercise. What can we do…
The fecal immunochemical test, FIT, is a test where volunteers send samples of their stool to a lab, where experts test for hidden blood in the stool that can be an early sign of colon cancer. It is one of the most frequently used screening methods; it is moderately sensitive,…
Research reveals that women who work long hours may put them at risk for depression. According to a study done by the Journal of Epidemiology and Community Health, the results of the study suggest that among women, working extra-long hours over 55 hours per week is linked to more depressive…
It’s important to manage blood sugar levels, especially those with diabetes. According to Medical News Today, keeping blood sugars at target levels can help avoid complications. There are many negative effects associated with high blood sugar such as acid buildup, vision impairment, heart attack, infections and more. There are many…
Loneliness is characterized to increase the risk of physical and psychological disorders, according to The Research Digest, The British National Psychological Society. Loneliness can be detrimental to one’s health. However, it is that the type of loneliness may matter; having a few close friends is better than having many friends…
It is always touching to see a family member come back from the marines and reuniting with their family, especially when a parent is seeing their child for the first time. That’s exactly what happened when Marine Corporal Brandon Crespo reunited with his wife, Francis, and met his one-month-old son.…
Relationships are always a work in progress and require time and energy for it to work. In a relationship, couples should be able to work together and respect one another’s opinions and values. Communication always plays a major role in a relationship, such as discussing one another’s interests, views and…
The colon is a long tube-like organ that is part of the digestive system, states the Colon Cancer Coalition. After the digestive system absorbs the nutrients from the food we eat, the colon is responsible for taking away the remaining waste into the rectum for it to be expelled. According…
Post-narcissist stress disorder (PNSD) signs occurs with someone who has lived with and faced abuse by a narcissist. Similar to post-traumatic stress disorder, a disorder in which someone faces a trauma in their lives that instills fear and helplessness, PNSD has a very similar effect. Avoidance A sign of PNSD…
Polycystic ovary syndrome (PCOS) is a hormonal disorder in women. According to Mayo Clinic, this disorder causes many women to have an excess number of male hormones, androgens, and prolonged menstrual cycle. The ovaries also develop many small collections of fluid that can affect the regular release of the eggs.…
Cervical cancer is a type of cancer that occurs in the cells of the cervix, according to Mayo Clinic. Numerous strains of human papillomavirus (HPV), a sexually transmitted infection, is usually what causes most cervical cancer. When exposed to HPV, some women can have the virus live for years, causing…
Ovarian cysts are fluid-filled sacs formed in the ovary, according to Office on Women’s Health from the US government. They usually form during ovulation, which is when the ovary releases its egg. The cysts are usually benign, and many women with ovarian cysts don't usually show symptoms; nonetheless, there are…
After working and constantly being on our feet, we tend to develop pain around our foot, knee, and hip. At other times it’s the lack of movement that also strains the body. When the body doesn’t get a chance to stretch, it can affect the body. Here are a few…
When we’re sick, many of us go straight for any medicine given by our doctors to treat us. However, there are natural remedies that are placed within our supermarkets that can help fight infection and because they contain antibiotic properties within them. Garlic Garlic is known to have many benefits,…
Flu season is upon us, sneezing and coughing left and right. We always believe it’ll pass just like how a cold would usually pass. According to the online health engagement platform Sharecare, the influenza virus can be more dangerous than we think. What are the symptoms and who is likely…
In every household, there was always a favorite even if mom didn’t like to admit it. However, what happens when this occurs in a toxic environment in the home? Does this explain the different views the children have of their parent? What happens when children don’t even realize that they…
Diabetes is a disease where the blood glucose is too high, according to The National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK). Blood glucose, or blood sugar, is the source of energy from the food we eat. In the pancreas, the hormone insulin helps glucose from the food…
Some nights, it's easier to fall asleep than others. However, when not being able to get your shut eye becomes a nightly occurrence, there may be an actual health concern to look out for. Here are some signs that your struggles to get your rest may be the result of…
Uterine cancer, also called endometrial cancer, is a cancer that forms in the lining of the uterus, according to the American College of Obstetricians and Gynecologists. When the cells in the endometrium start to grow rapidly in the lining of the uterus, it thickens and can form a tumor. The…
Poor sleep can take a huge toll on our emotional well-being! Sleep deprivation can cause issues neurologically that compromise one’s emotional health. What are the effects of sleep deprivation? How does it affect our emotional health? Emotionally reactive Sleep deprivation can make a person emotionally reactive. It could…
Many of us have heard the phrase “an apple a day keeps the doctor away.” However, what’s this new trend of having an entire avocado each day? What are the benefits of eating avocados and why is it so important? Weight loss One of the benefits of having…
On Tuesday, Sex and the City star Willie Garson passed away from pancreatic cancer. According to the American Cancer Society, Garson is just one of 48,000 who will die this year from the illness. According to Medical News Today, in the digestive system, the pancreas produces insulins and enzymes to…
Anal cancer is almost twice as likely with women than with men in the US, according to 2018 statistics from the American Cancer Society (ACS). And here’s the tricky thing: cancer of the anus sometimes has no noticeable signs or symptoms. Other times, you might mistake the symptoms for something…
Have you heard of the phrase “the early bird catches the worm?” Well, it doesn’t apply here; studies have shown that intelligent people may actually be the ones sleeping in late and working in untidy settings. As important as it is to sleep in early and stay in an orderly setting when…
The researchers at the University of Essex developed a study on chronic stress in full time working women who have children. This was developed to see if there is a difference in chronic stress in women who have two children in comparison to those with none and those with one.…
Sex is different experience for everybody, but what we all share about this experience is its positive aspects. However, sometimes people go through a dry spell and end up lacking the benefits of sex. What happens to the body when it gets adjusted to not having sex for a long…
Living in an age where everything is online, including dating, can often be convenient. However, what happens when this takes a dangerous turn? Someone is on the other end controlling your every move and not giving the respect you deserve. Digital dating abuse has risen and is now quite common.…
Mayo Clinic defines heartburn as discomfort or pain that is caused by digestive acid affecting the tube that transports food and is swallowed into your stomach. Mayo Clinic discussed several features of heartburn such as a burning sensation in the upper abdomen and then transferring over to the chest. Heartburn…
According to Brigham Health, bloating makes our abdomen feel larger than usual and our intestinal gas can be the cause of it. The feeling of tightness and swelling in the stomach is quite discomforting and has a lot to do with our daily health habits. So, what can we do…
After a long day of work and constantly being on our feet, we need time for our feet to relax. Our feet become rough and dry and they need to be taken well care of. And foot soaks are the way to do it! They have many benefits in keeping…
ADDitude magazine, which specializes in content about attention deficit hyperactivity disorder (ADHD) defines the disorder as a condition that shows patterns of inattention which disrupts one’s daily life in working. According to the American Psychiatric Association’s Diagnostic and Statistical Manual of Mental Disorders (DSM), there are three symptoms that must…
Stomach cancer develops gradually over time. The American Cancer Society discusses how stomach cancer starts off in the inner layer of the stomach, the mucosa. It forms a tumor and spreads its away around to the submucosa, and the sub serosa. This helps determine the stage of cancer it is.…
Human papillomavirus (HPV) is a viral infection that is sexually transmitted. There is both non-cancerous HPV as well as cancerous HPV, specifically cervical cancer, as it’s the most common one. HPV infections are common in comparison to cervical cancer. But what are the signs and symptoms that show you may…
A lunar eclipse is when the earth’s shadow is being passed through by the full moon. The moon would become red due to the reflection if the sunlight. Some people believe that when an eclipse takes place, a certain energy from the moon will affect us. What does this energy…
Loneliness is a subjective experience that is different for every one of us. Some people define loneliness as a feeling of emptiness or isolation. Others define it as by the need for company or comfort. With these portrayals, there are people more prone to loneliness than others. Who are they?…
The current US government shutdown has everyone concerned about their financial stability. However, it isn’t something we can’t deal with. What can we do to make this event less stressful and much easier to handle? Here are five ways to get through this rough patch! Avoid overspending Spend…
