We at womenworking.com are excited to announce the launch of our new series HerTimeTV, and our first program Self-care Boot Camp, which will shortly be streaming on Facebook Watch.
Unfortunately, all too often we put ourselves last on the list instead of making time for activities that not only nourish the body but also feed the soul.
The stars of the Boot Camp are everyday heroes, Vanessa Cantave, a chef and mother of two young children, Kim Chinh, a graphic designer who is busily planning her wedding, and Elysa Rivera, an actor, and soon to be college graduate. All these women lead busy, hectic lives and are struggling to handle their responsibilities while taking time for self-care.
Check out Vanessa at http://www.vanessacantave.com/ and on Instagram, twitter @vanessacantave