March 15, 2019
We always want to make sure our family knows we care about them. We may even become a caregiver when someone close to us is ill or otherwise unable to live independently. This level of closeness can be a huge sacrifice. It can create additional stress when dealing with work…
March 15, 2019
Money makes the world go ‘round, but some of us are better with it than others. What does your astrological sign suggest about your pocketbook? Pisces (February 19th-March 20th) You like to dream about the big picture. You’ve watched enough HGTV to design your dream home in your…
March 14, 2019
Working moms are constantly busy juggling home life and work life, especially when parenting is involved. In many different countries careers still get stuck on impossible ideals of work and home. As a result, they are drowning of stress, according the website for the magazine Psychology Today. Countries with stressful…
March 14, 2019
Are you a night owl? Do you find yourself procrastinating when your brain tells you, “I should really be going to bed right now?” Thanks to our circadian rhythms, your body can feel more awake or asleep at different points of the day. It’s a naturally occurring phenomenon, and not…
March 13, 2019
In my recent article, 3 Signs You're the Target of Narrow-Minded People and What to Do, I described how women and people of color are often the target of bias and are much more likely to encounter the subtle forms of prejudice than the more obvious signs. In this article,…
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