July 09, 2019
They say time heals all wounds. But with time comes age, and with age comes aging. So maybe time isn’t that great of a friend after all. In all seriousness, aging is a topic that will be on almost everyone’s minds at some point. And with the prevalence of anti-aging…
June 05, 2019
Snap, crackle, pop. Is Roger having Rice Krispies for breakfast again? Nope, those are just your aching knees, making their hourly PSA as you get up from your desk. Chronic knee pain afflicts nearly 100 million Americans at a national cost of around $600 billion in medical bills and productivity…
April 12, 2019
No matter how much we wish we could control our timeline, we will inevitably age. There are both advantages and disadvantages to this process, but ultimately it helps to feel like it’s something gradual that’s managed as it happens rather than waking up to the changes all at once. If…
March 06, 2019
As Dr. T.P. Chia says, "Parental love is the only love that is truly selfless, unconditional and forgiving." You may consider yourself extremely fortunate if you grew up with two parental figures, or even one. Did your parents provide their very best care for you? Were they a constant support…
March 01, 2019
Women going through menopause go through a number of issues. According to Dr. Anna Cabeca, OB/GYN and women’s health expert, menopause causes hot flashes, incontinence, vaginal dryness and of course, gaining weight! Weight gain is an issue even even when following your normal diet and exercise. What can we do…
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