April 12, 2019
A dog is everyone’s best friend! Having any pets can actually keep a person healthier. Pet ownership has helped people improve their emotional and mental health. And being a pet owner can even help lower one’s blood pressure, according to Augusta Health, a hospital in Virginia. According to resource website…
April 12, 2019
No matter how much we wish we could control our timeline, we will inevitably age. There are both advantages and disadvantages to this process, but ultimately it helps to feel like it’s something gradual that’s managed as it happens rather than waking up to the changes all at once. If…
March 11, 2019
Smoking was a hot topic this week for health researchers. Two academic journals published different studies on how smoking tobacco negatively affects the body: one about smoking’s effect on infants and one about unhealthy brain aging in adults. The idea that smoking can have harmful consequences is nothing new. The…
March 06, 2019
As Dr. T.P. Chia says, "Parental love is the only love that is truly selfless, unconditional and forgiving." You may consider yourself extremely fortunate if you grew up with two parental figures, or even one. Did your parents provide their very best care for you? Were they a constant support…
March 01, 2019
Women going through menopause go through a number of issues. According to Dr. Anna Cabeca, OB/GYN and women’s health expert, menopause causes hot flashes, incontinence, vaginal dryness and of course, gaining weight! Weight gain is an issue even even when following your normal diet and exercise. What can we do…
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