July 09, 2015
We’ve all done it, someone bumps into you on the street and without thinking you say, “Sorry!” What about when the person next to you on the bus stretches and knocks your shoulder—did you apologize then, too? Women in particular struggle with over-apologizing, but it’s time to stop! Here’s why…
July 09, 2015
If we’re not careful, our minds can easily take on the same clutter and chaos as our closets. Take time to sort out the loose ends in your life and decide what’s worth keeping and what you’ll box up and put out on the curb. These tips will help you…
July 09, 2015
Ending a challenging relationship hurts. Between homework, classes, and extracurricular activities, it can be hard to take care of yourself during the rough patch of a break up. But you must make time for reflection and self-care, and these tips will help you do that. Know it’s not your fault…
July 07, 2015
It’s not uncommon for college students to gain and lose weight due to stress, new diet, and partying—but sometimes getting back on track may not be possible because the condition is more extreme. Eating disorders are defined as any psychological disorder involving a drastic change in eating habits. Some cause…
June 16, 2015
Work is the one place where we can’t choose who we spend time with. Inevitably, we end up with co-workers who push our buttons and make life at the office difficult. It’s in your best interest to learn how to keep your cool in frustrating situations. Here are five good…
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