April 18, 2014
Let’s face it, sometimes we’re our own worst enemies—and often, we don’t even realize it. We asked psychiatrist and author Judith Orloff how we can stop holding ourselves back. Here are her suggestions. Listen to your gut. Your intellect can help you approach challenges, but your intuition can lead you…
January 12, 2014
Here’s an article that I wrote for the Huffington Post. It is relevant today, so I decided to share some of my thoughts about how difficult it is not only to change unhealthy eating patterns and lose weight, but how it is equally, if not harder, to keep weight off.…
August 09, 2013
As women fighting for equality in the workplace, it is embarrassing when we cry at work – especially when others interpret our tears as a sign of weakness. It can undermine their trust in us and even derail our paths to the top. Andrea Zintz offers advice on what to…
August 09, 2013
We don’t always see eye-to-eye with the people we work with, and sometimes minor disagreements can lead to bigger problems. If communication breaks down, a conversation can quickly become a heated argument. Repairing relationships once the dust has settled is a daunting task. Here are some ways to get your…
August 07, 2013
Entering a new relationship can be one of the most exciting times in your life. But what do you do if you start to see a dark side in your partner? Unfortunately, too many young women have experienced some form of abusive dating behavior, including physical, verbal, and sexual abuse.…
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