July 29, 2016
When a relationship ends, people often find comfort in closure. However, we can harbor feelings of anger, pain, and sadness instead of peacefully coming to terms with what has happened. Sometimes, you’re able to negotiate that closure with your partner. Other times, you don’t get that chance, and have to…
July 27, 2016
Work can be stressful. Between deadlines, budgets, bosses, and projects, the last thing anyone needs is a nasty coworker. Follow these strategies to gain control of the situation and find some peace. 1. Get an outside opinion. Talk to a neutral and removed source. Explain the situation, and troubleshoot your…
July 26, 2016
The biggest way we show our friends that we care is by being there for them in a crisis. To make yourself available for someone in their time of need is important. But we can’t always be a shoulder to cry on. After all, we have our own lives, jobs,…
July 25, 2016
When you enter the break room, the conversation stops. You feel the sideways glances your coworkers shoot at you as you walk down the hallway. No one tells you what’s going on, but you catch the vibe. There’s a rumor going around, and it’s about you. How do you silence the rumor mill…
July 18, 2016
Water is vital for our bodies to function properly. According to the Centers for Disease Control and Prevention, drinking water lubricates your joints, keep your body temperature normal, and gets rid of wastes. It’s easy to get dehydrated in the summer when you’re sweating in the heat. But some people…
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