June 03, 2016
“You've done it before and you can do it now. See the positive possibilities. Redirect the substantial energy of your frustration and turn it into positive, effective, unstoppable determination.” – Ralph Marston “Needing to have things perfect is the surest way to immobilize yourself with frustration.” – Wayne Dyer “To…
June 02, 2016
You know those people who are total pains-in-the-hindquarters? Do you wish you could literally zap them out of existence, a la Red Skull in "Captain America?” The only trouble is, if you did that, half the world’s population might vanish! Bad jokes aside, it's an unfortunate fact that rude people…
June 01, 2016
We all get angry; anger is a natural emotion. But it gets us in trouble when we hold on to it and it becomes resentment. Even if you are not in the place where you have forgiven the other person fully, it is often better to act "as if" you…
May 31, 2016
Our anxiety, if left unchecked, can push people away. Here are some things to watch out for in a work relationship, friendship, and a romantic relationship. Work Relationship: When we feel that we are not getting recognition, a promotion, or more money, our anxiety can prod us to behave in…
May 26, 2016
1. Nothing last forever, and you won't feel this way soon. So take steps in the right direction and have faith that change will happen.2. You really want something BADLY. You are probably discouraged because something has not materialized that you really want. Don't quit just before the miracle!3. Don't…
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