May 25, 2016
Yes, it's natural to want to strike back, especially when someone is rude, mean, or cruel. But if we do, we usually end up feeling even more frustrated. So, here are some things to do before you react in a way you'll regret. 1. See the truth. They are talking…
May 23, 2016
We all say we want it, but some of us haven't manifested it as yet. Why? Perhaps, deep down we feel unworthy. Here are some things that may counteract that. 1. You were born; it's your birthright to be loved. 2. Although you probably make a lot of mistakes (like…
May 22, 2016
How many of these do you use? And what price do you pay by using them? 1.You're killing me. Said in the heat of the moment when you are angry and frustrated. 2. I tried, it's just not working. Can discourage anyone. 3. It will never happen. Puts a damper…
May 20, 2016
It happens—someone upsets you (a friend, partner, coworker, boss) and all you want to do is let the anger simmer inside. You refuse to let it go. In fact, you are doing it all wrong—the best way to get back at that person to live your life to the fullest.…
May 19, 2016
It's scary to open up and really express how you feel. Some people may run from your anger, or may not want to hear about your sadness because it makes them uncomfortable. But if you "stuff" your feelings, here's what can happen. 1. You lose your aliveness. When you are…
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