May 08, 2019
We often refer to the orgasm as the “climax” of sex, suggesting intimacy is a journey toward orgasm. However, many women are unable to have an orgasm. And while some of those women can still find sex satisfying and pleasurable, others may feel frustrated or embarrassed without a climax. These…
May 03, 2019
It’s never enjoyable to have someone yell at us, especially if we feel it is unwarranted. If this harsh type of communication is repetitive, it can take a toll on our confidence and comfort, and even lead to feelings of anxiety. This type of undeserved, angry insulting might just be…
April 26, 2019
Let’s be honest: we don’t always take the best care of ourselves. We care so much about school, work, family, and friends that we pour as much of ourselves as we can into them. Unfortunately, that usually means we carry the tension of those responsibilities. Everyone manages their stress differently.…
April 23, 2019
Are you supporting a family member facing a health crisis, facing a crisis in your professional life, or dealing with a traumatic end to a relationship? Or is this a time of a different kind of severe stress in your life? What is stressful about severe stress is…
April 19, 2019
The morning isn’t everyone’s favorite time of day. If it's early enough, it’s usually the time we want to spend in bed and slowly transitioning from dreams to reality. For most of us, we have more rude awakenings than luxurious late mornings, so it makes sense that we begin to…
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